If you have just been high, there are a few things you can do to act sober. One thing that’s very important is to get some rest. More sleep will improve your mood and focus. A good way to sleep off the high is to lay down, close your eyes, and relax.
Taking something that stimulates and grounds you
If you want to act sober while high, you should take something that stimulates and grounds you. Taking a cold shower can be a good way to bring your body back down from a marijuana high. The cold water triggers the “diving reflex,” a natural response that slows your pulse rate and helps conserve energy and oxygen.
The physical effects of drugs are different for every user, so it is important to seek help if you are having a drug problem. If you’re unsure of what you’re doing or what to expect, talk to a trusted friend or family member. It’s also important to avoid potentially dangerous situations. For instance, you should avoid dirty needles and unprotected sex. In addition, if you’re a drug addict, you may be at risk of facing legal issues and relationship problems.
Sleeping off the high
If you’re a cannabis user, one thing you’ll want to remember is that sleep is not a given. Although marijuana and alcohol induce sleep, they don’t necessarily promote good sleep. In fact, researchers at the University of Melbourne found that drinking marijuana and alcohol before bed disrupted brainwave patterns in students.
Taking a cold shower
Taking a cold shower after consuming marijuana is an effective way to curb the effects of a high. The cold water can trigger the mammalian diving reflex, which lowers the heart rate and reduces body temperature. This reaction forces the body to conserve energy, thus reducing THC levels. It can also reduce anxiety, and many users claim to feel less high after a cold shower.
Another useful trick for dealing with the after-effects of a high is taking a nap. The more sleep you get, the better you’ll feel. In addition to calming the heart and enabling focus, lying down helps you feel relaxed and alert. You can also use aromatherapy or bath bombs to help you feel more comfortable.
Taking a long, cold shower can also help you deal with tachycardia, a common side effect of cannabis. The cold water can also help bring you back to reality by invigorating your senses and distracting you from the effects of your high.
Taking a cold shower after weed is not for everyone. For some people, taking a hot shower after cannabis can help them get a good night’s sleep, while others find the cold shower a useful way to wake up and regain energy. As with most things, it’s a matter of personal preference and what works best for you. However, there’s no scientific evidence behind the cold shower method.
Taking a lemon
If you’re trying to act sober while high, taking a lemon might be just the thing. Lemons are full of limonene, a terpene that can help you counteract the effects of cannabis. This compound is naturally found in citrus fruits, including lemons, and it can even help you feel less anxious. This compound can be taken in various forms, including the lemon peel, as a tart treat, or by inhaling the lemon essential oil.
Another method is to chew a lemon. Lemons are rich in limonene, which has been shown to combat stress. You can also get limonene from pine nuts and pinene. But if you’re a frequent stoner, you may be susceptible to cottonmouth.
Chewing on black pepper
Whether you are a regular cannabis user or a first-timer, there are a few simple steps to act sober while high. First, remember to hydrate yourself properly. Although it may not lessen the buzz, water will definitely help you feel more refreshed. Secondly, chew on some black peppercorns. These spices are known to reduce the anxiety and sedation caused by THC. They will give you relief within an hour.
When you smoke weed, you have to wait for your body to metabolize the THC. Therefore, the goal of trying to act sober is not to get rid of the THC faster, but to mitigate the psychoactive effects of the drug. One tried and tested method is chewing on black peppercorns. A 2011 review of this natural remedy revealed its effectiveness in helping people act sober while high.
Black peppercorns contain beta-caryophyllene, a terpene found in cannabis plants, which has been shown to counteract the psychoactive effects of THC. In addition, lemons and peppercorns contain limonene, which may reduce feelings of anxiety while enhancing short-term memory.
In addition to mellowing THC effects, black pepper has also been shown to combat paranoia and anxiety. Many swear by the black pepper trick, including Neil Young. The peppery effects of cannabis are believed to be a result of black pepperTERPENEs, which are present in a number of strains.
